Global recession? Conflict? Tourism to Israel has hit another record high in 2013. And considering that the Pope is due on his way in May this year, the numbers look set to increase again.

Most of these travelers end up in the Holy City of Jerusalem, where you can literally walk on history. But where to eat? Here are my 5 favourite suggestions of the moment.

Looking for a hot yet satisfying coffee? In days gone by, I would have directed my guests to Atara’s, which also offered the best onion soup before the owner retired. Today, in the centre of town, I can recommend Bleekers’ Bakery with its quiet décor. However, if you are in the neighbourhoods, check out  ‘Katamon Hayeshena’. This is your typical quaint, friendly, homely coffee shop. Never gets too noisy, yet is warm and welcoming. You see a smiling chef. His food is light and healthy.

Now, if you are on the hunt for a good sandwich, I strongly urge you to find one of the branches of ‘Lehem Tomer’ (Tomer’s Bread). They proffer a simple yet excellent range. What makes their products stand out is that the sandwiches are full, yet the contents do not fall out. The bread is firm and healthy, several cuts – pardon the pun – above any competitor, and well worth the extra couple of shekels.

Back in the centre of Jerusalem, if you are looking for an unusual light meal, try Alice’s. Tucked away on Shammai Street, it has a lovely ambiance. Last time I was in there, there was a young couple, coupling up, a group of pensioners, some ultra-orthodox Jews, and my wife and I. All of us fitted in readily. As for a tasty tip, try the hot mushrooms meals.

Many of my overseas guests are determined to down a plate of humous, while visiting Jerusalem. Dear reader, do not miss out on a trip to ‘Steakiot Hatzot’ (Steak at Midnight), located near the thriving Machane Yehuda street market . Originally opened in 1970 and refurnished a couple of years back, this is the best place in town to take a large hunk of fresh pitta and whish it around in humous with olive oil. You will not leave hungry.

Finally, but not last, if you want a quality meat meal, oozing with the spices of the Middle East, make your way to Eucalyptus. Situated in an artists’ quarter and a stone’s throw away from the Old City, this is top of the range cuisine, from a chef who knows his business. As he explains to his diners, he often literally goes out to pick the herbs himself from nearby areas.

Tourism to Jerusalem is on the up and up. Everyone leaves with a very satisfied feeling in their heart, and stomach.